My Bibles

A list of books that I’ve read that have shaped my eating/fitness philosophy:

  • The Primal Blueprint by Mark Sisson
  • Good Calories, Bad Calories by Gary Taubes
  • Sugar Blues by William Dufty
  • Lights Out:  Sleep, Sugar and Survival by T.S. Wiley
  • Deep Nutrition by Dr. Cate Shanahan
  • The Omnivore’s Dilemma by Michael Pollan
  • The Dark Side of Fat Loss by Sean Croxton
  • Wheat Belly by Dr. William Davis
  • The Primal Connection by Mark Sisson

On my reading list:

  • Paleo Manifesto by John Durant

I’m open to suggestions…